Youth Programmes

Enjoy the soccer experience of a lifetime with this world-leading Elite Pro- Experience Football Programme. Train at Metro Sports Academy, The Academy of sports and experience the professional training methods that have made elite players worldwide.

HIGH PERFORMANCE PROGRAMME

Reach your highest potential: focus on technical, tactical, team preparation and performance analysis, mental development and injury prevention.

Enhance your technical and match play skills under the guidance of Metro Sports Academy’s coaching team and participate in rewarding training sessions. Participants will train 19 hours per week.

Showcase your skills: demonstrate your passion and commitment for the game. Sports training in an academy system widely recognized as you immerse yourself in the professional environment of the academy.

Learn what it takes to become a professional player and experience the best, intensive training of your life!

HIGH PERFORMANCE PROGRAMME STRUCTURE

• Designed for players already playing at a high-level.
• Training covers all areas of technical skills, tactical skills, physical conditioning and psychological techniques, providing a comprehensive and rewarding programme.
• Nutrition and Physical Conditioning and other specialist areas.
• Aim to integrate player into English football.
• Aims to take participants to the next-level through training methods and techniques developed for the professional teams.

• Using the video analysis technology and training techniques, you can participate in our Pro-Experience seminars, delivered by Metro Sports Academy’s staff. This covers areas including Scouting/Player identification.
• Candidates will be selected based on proven ability.
• Participants aged 12-17 who want to focus on Goalkeeping training, we offer specific training according to their level.

WHAT IS YOUR LEVEL OF SPORTS?

Different programme options are available; depending on players ability:

High Performance: For participants who are playing for a club or are highly Players can pursue the highest potential, focused on technical, tactical, team preparation and performance analysis plus injury prevention.

English Course plus Sports: 15 hours of sports training plus 12 hours of English classes per

Development Programme: designed to involve participants to practice and learn all footballing

Goalkeeping Programme: specialized position training with unique drills & coaching

ENGLISH LANGUAGE TEACHING

Our programme is accredited by the British Council to guarantee the highest quality of service in English classes. Language tuition uses a fun, participative approach to learning and emphasises spoken language skills within a soccer context. Students receive 12 hours of English lessons per week, in classes of a maximum size of 15 students. Students are tested on arrival, and placed with other students of approximately the same level.

In addition to the use of video analysis technology and training techniques, participants will have the opportunity to participate in our Pro-Experience seminars, delivered by our academy’s staff and covering areas including Scouting/Player identification, Nutrition and Physical Conditioning and other specialist areas. During the course, participants will have visits from a Professional or Youth Academy player from Metro Sports Academy who will share their expertise and knowledge of the professional sports world. A personal soccer assessment will be given at the end of the programme.

Junior Programmes

Weekly Programme Schedule Includes:

• 5-Days Training At Metro Sports Academy Training Complex
• 12 Hours of English Classes (If Requested)
• Metro Sports Academy Training Kit
• Evening Activities Every Night for Students
• Excursion: First Week, Half-Day to Metro Sports Academy Player ‘Meet & Greet’
• Personal Soccer Assessment
• Seminar and Video Analysis
• Personal Development Plan
• Road Trips
• Daily transfer by private coach to training facilities

All students will receive their Metro Sports Academy certificate and a progress report from their coaches at Metro Sports Academy in a player´s closing ceremony

All our participants will have a chance to build self-confidence and to participate in team building activities. We want to ensure students enjoy their stay with us and to learn useful skills for the future. We create a warm, fun and safe environment for players, within excellent facilities.

YOUR TRAINING SCHEDULE SAMPLE